Stefan Revermann 30:08 row
6,748
Meters
30:08.5
Time
2:14.0
Pace
406
Calories
145
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 850 |
| Drag Factor | 200 |
December 28, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.5 | 6,748 | 2:14.0 | 145 | 808 | 406 | 26 | 145 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 27 | 131 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 28 | 142 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 28 | 145 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 29 | 148 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 29 | 150 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 29 | 151 |
| 30:08.5 | 25 | 2:50.0 | 71 | 423 | 1 | 14 | 150 |
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Workout Graph
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