Stefan Revermann v1:00/1:00r...3 row
1,509
Meters
6:00.0
Time
1:59.2
Pace
100
Calories
150
Heart Rate
| Rest Distance | 343 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,852 |
| Overall Time | 9:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 30 |
| Stroke Count | 181 |
| Drag Factor | 174 |
January 12, 2026 09:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 30 | 150 | |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 30 | 139 | |
| r: 1:00 | 168 | ||||||
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 30 | 154 | |
| r: 1:00 | 165 | ||||||
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 31 | 159 | |
| r: 1:00 | 10 | ||||||
| r343 |
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Workout Graph
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