Stefan Revermann v3:00/2:00r...5 row
3,712
Meters
15:00.0
Time
2:01.2
Pace
243
Calories
153
Heart Rate
| Rest Distance | 1,313 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,025 |
| Overall Time | 25:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 30 |
| Stroke Count | 458 |
| Drag Factor | 171 |
January 21, 2026 19:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,712 | 2:01.2 | 196 | 976 | 30 | 153 | |
| 3:00.0 | 736 | 2:02.2 | 191 | 958 | 30 | 146 | |
| r: 2:00 | 327 | ||||||
| 3:00.0 | 740 | 2:01.6 | 195 | 969 | 30 | 150 | |
| r: 2:00 | 335 | ||||||
| 3:00.0 | 745 | 2:00.8 | 199 | 983 | 30 | 156 | |
| r: 2:00 | 327 | ||||||
| 3:00.0 | 746 | 2:00.6 | 199 | 985 | 31 | 157 | |
| r: 2:00 | 316 | ||||||
| 3:00.0 | 745 | 2:00.8 | 199 | 983 | 32 | 159 | |
| r: 2:00 | 8 | ||||||
| r1,313 |
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Workout Graph
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