Stefan Revermann v3:00/2:00r...5 row
4,752
Meters
19:00.0
Time
1:59.9
Pace
317
Calories
158
Heart Rate
| Rest Distance | 105 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,857 |
| Overall Time | 29:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 31 |
| Stroke Count | 600 |
| Drag Factor | 170 |
January 26, 2026 12:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 4,752 | 1:59.9 | 203 | 997 | 31 | 158 | |
| 3:00.0 | 747 | 2:00.4 | 200 | 988 | 31 | 141 | |
| r: 2:00 | 18 | ||||||
| 4:00.0 | 994 | 2:00.7 | 199 | 984 | 32 | 156 | |
| r: 2:00 | 22 | ||||||
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 32 | 163 | |
| r: 2:00 | 22 | ||||||
| 4:00.0 | 997 | 2:00.3 | 201 | 990 | 32 | 165 | |
| r: 2:00 | 21 | ||||||
| 3:00.0 | 762 | 1:58.1 | 212 | 1031 | 32 | 167 | |
| r: 2:00 | 22 | ||||||
| r105 |
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Workout Graph
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