Stefan Revermann v3:00/2:00r...4 row
3,036
Meters
12:00.0
Time
1:58.5
Pace
205
Calories
153
Heart Rate
| Rest Distance | 890 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,926 |
| Overall Time | 20:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 31 |
| Stroke Count | 378 |
| Drag Factor | 166 |
February 11, 2026 11:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,036 | 1:58.5 | 210 | 1022 | 31 | 153 | |
| 3:00.0 | 749 | 2:00.1 | 202 | 994 | 31 | 143 | |
| r: 2:00 | 289 | ||||||
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 31 | 152 | |
| r: 2:00 | 286 | ||||||
| 3:00.0 | 760 | 1:58.4 | 211 | 1025 | 32 | 158 | |
| r: 2:00 | 281 | ||||||
| 3:00.0 | 769 | 1:57.0 | 218 | 1051 | 32 | 162 | |
| r: 2:00 | 34 | ||||||
| r890 |
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Workout Graph
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