Stefan Revermann v0:45/0:45r...11 row
2,253
Meters
8:15.0
Time
1:49.8
Pace
162
Calories
148
Heart Rate
| Rest Distance | 219 |
|---|---|
| Rest Time | 8:15.0 |
| Overall Distance | 2,472 |
| Overall Time | 16:30.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 34 |
| Stroke Count | 284 |
| Drag Factor | 171 |
February 14, 2026 11:33:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:15.0 | 2,253 | 1:49.8 | 264 | 1208 | 34 | 148 | |
| 0:45.0 | 201 | 1:51.9 | 250 | 1158 | 33 | 127 | |
| r: 0:45 | 21 | ||||||
| 0:45.0 | 203 | 1:50.8 | 257 | 1184 | 33 | 140 | |
| r: 0:45 | 23 | ||||||
| 0:45.0 | 200 | 1:52.5 | 246 | 1146 | 33 | 141 | |
| r: 0:45 | 21 | ||||||
| 0:45.0 | 204 | 1:50.2 | 261 | 1197 | 33 | 146 | |
| r: 0:45 | 18 | ||||||
| 0:45.0 | 206 | 1:49.2 | 269 | 1224 | 35 | 147 | |
| r: 0:45 | 23 | ||||||
| 0:45.0 | 202 | 1:51.3 | 253 | 1171 | 35 | 150 | |
| r: 0:45 | 18 | ||||||
| 0:45.0 | 208 | 1:48.1 | 277 | 1251 | 35 | 152 | |
| r: 0:45 | 21 | ||||||
| 0:45.0 | 208 | 1:48.1 | 277 | 1251 | 35 | 157 | |
| r: 0:45 | 18 | ||||||
| 0:45.0 | 208 | 1:48.1 | 277 | 1251 | 36 | 154 | |
| r: 0:45 | 17 | ||||||
| 0:45.0 | 207 | 1:48.6 | 273 | 1237 | 35 | 157 | |
| r: 0:45 | 20 | ||||||
| 0:45.0 | 207 | 1:48.6 | 273 | 1237 | 36 | 158 | |
| r: 0:45 | 19 | ||||||
| r219 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.