Stefan Revermann v8:00/3:00r...4 row
4,995
Meters
20:00.0
Time
2:00.1
Pace
333
Calories
165
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,066 |
| Overall Time | 32:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 31 |
| Stroke Count | 625 |
| Drag Factor | 171 |
February 15, 2026 13:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,995 | 2:00.1 | 202 | 994 | 31 | 165 | |
| 8:00.0 | 1,966 | 2:02.0 | 192 | 962 | 30 | 161 | |
| r: 3:00 | 15 | ||||||
| 6:00.0 | 1,495 | 2:00.4 | 201 | 990 | 32 | 166 | |
| r: 3:00 | 18 | ||||||
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 32 | 167 | |
| r: 3:00 | 18 | ||||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 35 | 166 | |
| r: 3:00 | 20 | ||||||
| r71 |
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Workout Graph
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