Stefan Revermann v2:30/0:30r...3 row
1,777
Meters
7:30.0
Time
2:06.6
Pace
113
Calories
146
Heart Rate
| Rest Distance | 164 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,941 |
| Overall Time | 9:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 30 |
| Stroke Count | 230 |
| Drag Factor | 188 |
March 03, 2026 20:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:30.0 | 1,777 | 2:06.6 | 172 | 893 | 30 | 146 | |
| 2:30.0 | 577 | 2:09.9 | 159 | 848 | 29 | 138 | |
| r: 0:30 | 77 | ||||||
| 2:30.0 | 601 | 2:04.7 | 180 | 919 | 32 | 150 | |
| r: 0:30 | 74 | ||||||
| 2:30.0 | 600 | 2:05.0 | 179 | 916 | 31 | 152 | |
| r: 0:30 | 13 | ||||||
| r164 |
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Workout Graph
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