Stefan Revermann v4:00/2:00r...7 row
4,681
Meters
19:00.0
Time
2:01.7
Pace
306
Calories
148
Heart Rate
| Rest Distance | 114 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 4,795 |
| Overall Time | 33:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 31 |
| Stroke Count | 605 |
| Drag Factor | 164 |
June 04, 2026 10:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 4,681 | 2:01.7 | 194 | 966 | 31 | 148 | |
| 4:00.0 | 950 | 2:06.3 | 174 | 900 | 30 | 137 | |
| r: 2:00 | 16 | ||||||
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 31 | 143 | |
| r: 2:00 | 17 | ||||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 33 | 149 | |
| r: 2:00 | 18 | ||||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 34 | 142 | |
| r: 2:00 | 16 | ||||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1020 | 33 | 151 | |
| r: 2:00 | 16 | ||||||
| 3:00.0 | 750 | 2:00.0 | 203 | 1000 | 33 | 157 | |
| r: 2:00 | 12 | ||||||
| 4:00.0 | 977 | 2:02.8 | 189 | 945 | 32 | 159 | |
| r: 2:00 | 19 | ||||||
| r114 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.