Stefan Revermann 22:15 row
5,024
Meters
22:15.7
Time
2:12.9
Pace
304
Calories
147
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 30 |
| Stroke Count | 678 |
| Drag Factor | 163 |
October 05, 2026 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:15.7 | 5,024 | 2:12.9 | 149 | 819 | 304 | 30 | 147 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 29 | 131 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 30 | 140 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 31 | 149 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 31 | 155 |
| 22:15.7 | 542 | 2:05.1 | 178 | 928 | 35 | 33 | 160 |
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Workout Graph
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