Stefan Revermann 30:08 row
6,243m
Meters
30:08.8
Time
2:24.8
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 837 |
| Drag Factor | 216 |
September 08, 2023 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.8 | 6,243m | 2:24.8 | 115 | 696 | 25 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 |
| 30:08.7 | 24m | 3:01.2 | 59 | 502 | 14 |
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Workout Graph
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