Stefan Revermann 30:07 row
6,504m
Meters
30:07.9
Time
2:18.9
Pace
374
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 911 |
| Drag Factor | 209 |
September 10, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 6,504m | 2:18.9 | 130 | 748 | 27 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 32 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 30 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 30 |
| 30:07.9 | 21m | 3:08.0 | 53 | 481 | 8 |
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Workout Graph
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