Stefan Revermann 5000m row
5,000
Meters
22:18.9
Time
2:13.8
Pace
295
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 29 |
| Stroke Count | 647 |
| Drag Factor | 198 |
September 21, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.9 | 5,000 | 2:13.8 | 146 | 793 | 295 | 29 |
| 4:25.0 | 1,000 | 2:12.5 | 150 | 815 | 60 | 26 |
| 4:26.5 | 2,000 | 2:13.2 | 148 | 796 | 59 | 29 |
| 4:26.4 | 3,000 | 2:13.2 | 148 | 797 | 59 | 30 |
| 4:32.5 | 4,000 | 2:16.2 | 138 | 766 | 58 | 30 |
| 4:28.4 | 5,000 | 2:14.2 | 145 | 791 | 59 | 30 |
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Workout Graph
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