Stefan Revermann 22:40 row
5,031
Meters
22:40.9
Time
2:15.2
Pace
296
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 29 |
| Stroke Count | 674 |
| Drag Factor | 195 |
September 30, 2023 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:40.9 | 5,031 | 2:15.2 | 141 | 783 | 296 | 29 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 27 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 30 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 30 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 30 |
| 22:40.9 | 619 | 2:09.9 | 159 | 827 | 37 | 30 |
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Workout Graph
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