Stefan Revermann 40:09 row
8,511m
Meters
40:09.1
Time
2:21.5
Pace
482
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 29 |
| Stroke Count | 1213 |
| Drag Factor | 170 |
October 01, 2023 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.1 | 8,511m | 2:21.5 | 123 | 724 | 29 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 28 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 31 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 31 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 |
| 40:09.0 | 29m | 2:35.1 | 94 | 622 | 20 |
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Workout Graph
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