Stefan Revermann 30:10 row
6,314m
Meters
30:10.2
Time
2:23.3
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 29 |
| Stroke Count | 909 |
| Drag Factor | 169 |
October 01, 2023 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.2 | 6,314m | 2:23.3 | 119 | 708 | 29 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 28 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 30 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 31 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 30:10.2 | 33m | 2:34.5 | 95 | 626 | 24 |
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Workout Graph
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