Stefan Revermann 45:20 row
10,010
Meters
45:20.7
Time
2:15.8
Pace
584
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 1277 |
| Drag Factor | 175 |
October 17, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:20.7 | 10,010 | 2:15.8 | 139 | 779 | 584 | 27 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 26 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 27 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 28 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 27 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 28 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 28 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 29 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 29 |
| 45:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 30 |
| 45:20.6 | 77 | 2:13.7 | 146 | 803 | 4 | 27 |
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Workout Graph
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