Stefan Revermann 45:24 row
10,016m
Meters
45:24.5
Time
2:16.0
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 28 |
| Stroke Count | 1315 |
| Drag Factor | 172 |
November 16, 2023 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:24.5 | 10,016m | 2:16.0 | 139 | 778 | 28 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 29 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 29 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 30 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 29 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 30 |
| 45:00.0 | 1,132m | 2:12.5 | 150 | 817 | 30 |
| 45:24.5 | 90m | 2:16.1 | 139 | 777 | 27 |
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Workout Graph
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