Stefan Revermann 45:56 row
10,012
Meters
45:56.8
Time
2:17.6
Pace
581
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 1285 |
| Drag Factor | 169 |
December 11, 2023 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:56.8 | 10,012 | 2:17.6 | 134 | 761 | 581 | 28 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 27 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 27 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 27 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 27 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 28 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 29 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 29 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 29 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 29 |
| 45:56.8 | 225 | 2:06.2 | 174 | 898 | 14 | 31 |
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Workout Graph
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