Stefan Revermann 21:45 row
5,019m
Meters
21:45.0
Time
2:10.0
Pace
305
Calories
156
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 30 |
| Stroke Count | 658 |
| Drag Factor | 155 |
December 17, 2023 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.0 | 5,019m | 2:10.0 | 159 | 848 | 30 | 156 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 30 | 144 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 31 | 152 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 31 | 156 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 | 162 |
| 21:45.0 | 420m | 2:05.0 | 179 | 916 | 30 | 167 |
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Workout Graph
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