Stefan Revermann 21:59 row
5,017m
Meters
21:59.8
Time
2:11.5
Pace
301
Calories
153
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 30 |
| Stroke Count | 659 |
| Drag Factor | 168 |
December 24, 2023 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.8 | 5,017m | 2:11.5 | 154 | 829 | 30 | 153 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 | 141 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 30 | 148 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 30 | 155 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 30 | 159 |
| 21:59.7 | 475m | 2:06.0 | 175 | 902 | 31 | 163 |
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Workout Graph
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