Stefan Revermann 21:48 row
5,023m
Meters
21:48.8
Time
2:10.2
Pace
304
Calories
150
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 30 |
| Stroke Count | 650 |
| Drag Factor | 169 |
December 28, 2023 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.8 | 5,023m | 2:10.2 | 158 | 844 | 30 | 150 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 30 | 133 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 30 | 147 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 30 | 152 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 | 157 |
| 21:48.7 | 440m | 2:03.5 | 186 | 939 | 31 | 163 |
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Workout Graph
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