Stefan Revermann 5000m row
5,000m
Meters
22:14.0
Time
2:13.4
Pace
296
Calories
151
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 29 |
| Stroke Count | 650 |
| Drag Factor | 167 |
April 05, 2024 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.0 | 5,000m | 2:13.4 | 147 | 807 | 29 | 151 |
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 30 | 140 |
| 4:28.3 | 2,000m | 2:14.1 | 145 | 798 | 30 | 148 |
| 4:28.4 | 3,000m | 2:14.2 | 145 | 798 | 29 | 149 |
| 4:26.4 | 4,000m | 2:13.2 | 148 | 809 | 29 | 155 |
| 4:21.9 | 5,000m | 2:10.9 | 156 | 836 | 29 | 164 |
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Workout Graph
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