Stefan Revermann 5000m row
5,000m
Meters
22:43.8
Time
2:16.3
Pace
291
Calories
142
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 655 |
| Drag Factor | 171 |
April 12, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.8 | 5,000m | 2:16.3 | 138 | 774 | 28 | 142 |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 28 | 127 |
| 4:33.5 | 2,000m | 2:16.7 | 137 | 771 | 28 | 141 |
| 4:33.6 | 3,000m | 2:16.8 | 137 | 770 | 29 | 145 |
| 4:34.8 | 4,000m | 2:17.4 | 135 | 764 | 29 | 145 |
| 4:27.9 | 5,000m | 2:13.9 | 146 | 801 | 30 | 154 |
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Workout Graph
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