Stefan Revermann 5000m row
5,000m
Meters
22:00.0
Time
2:12.0
Pace
300
Calories
147
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 649 |
| Drag Factor | 152 |
April 13, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,000m | 2:12.0 | 152 | 823 | 29 | 147 |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 29 | 129 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 29 | 139 |
| 4:20.3 | 3,000m | 2:10.1 | 159 | 846 | 30 | 152 |
| 4:23.6 | 4,000m | 2:11.8 | 153 | 826 | 30 | 151 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 30 | 164 |
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Workout Graph
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