Stefan Revermann 5000m row
5,000m
Meters
21:44.9
Time
2:10.4
Pace
303
Calories
149
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 29 |
| Stroke Count | 649 |
| Drag Factor | 153 |
April 23, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.9 | 5,000m | 2:10.4 | 158 | 842 | 29 | 149 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 29 | 132 |
| 4:24.9 | 2,000m | 2:12.4 | 151 | 818 | 29 | 142 |
| 4:21.4 | 3,000m | 2:10.7 | 157 | 839 | 29 | 152 |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 30 | 158 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 31 | 164 |
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Workout Graph
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