Stefan Revermann v5:00/2:00r...5 row
4,856
Meters
21:00.0
Time
2:09.7
Pace
296
Calories
150
Heart Rate
| Rest Distance | 113 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,969 |
| Overall Time | 31:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 29 |
| Stroke Count | 617 |
| Drag Factor | 147 |
May 13, 2024 19:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,856 | 2:09.7 | 160 | 845 | 29 | 150 | |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 30 | 142 | |
| r: 2:00 | 22 | ||||||
| 4:00.0 | 923 | 2:10.0 | 159 | 840 | 29 | 147 | |
| r: 2:00 | 23 | ||||||
| 3:00.0 | 718 | 2:05.3 | 178 | 900 | 30 | 153 | |
| r: 2:00 | 24 | ||||||
| 4:00.0 | 921 | 2:10.2 | 158 | 840 | 29 | 153 | |
| r: 2:00 | 22 | ||||||
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 29 | 157 | |
| r: 2:00 | 22 | ||||||
| r113 |
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Workout Graph
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