Stefan Revermann v10c/1:00r...6 row
3,285m
Meters
13:47.2
Time
2:05.9
Pace
210
Calories
142
Heart Rate
| Rest Distance | 141m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,426m |
| Overall Time | 19:47.2 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
| Stroke Count | 410 |
| Drag Factor | 146 |
May 16, 2024 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:47.2 | 3,285m | 2:05.9 | 175 | 903 | 29 | 142 | |
| 0:45.5 | 168m | 2:15.4 | 141 | 785 | 29 | 112 | |
| r: 1:00 | 20m | ||||||
| 1:21.8 | 319m | 2:08.2 | 166 | 871 | 29 | 129 | |
| r: 1:00 | 24m | ||||||
| 1:55.9 | 465m | 2:04.6 | 181 | 922 | 30 | 143 | |
| r: 1:00 | 23m | ||||||
| 2:32.7 | 616m | 2:03.9 | 184 | 932 | 30 | 153 | |
| r: 1:00 | 28m | ||||||
| 3:16.0 | 781m | 2:05.4 | 177 | 909 | 30 | 157 | |
| r: 1:00 | 23m | ||||||
| 3:55.3 | 937m | 2:05.5 | 177 | 908 | 30 | 162 | |
| r: 1:00 | 23m | ||||||
| r141m |
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Workout Graph
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