Stefan Revermann 10x1:00/1:00r row
2,296m
Meters
10:00.0
Time
2:10.6
Pace
136
Calories
143
Heart Rate
| Rest Distance | 2,019m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,315m |
| Overall Time | 20:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 147 |
May 19, 2024 12:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 28 | 143 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 28 | 123 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 28 | 128 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 27 | 134 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 28 | 140 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 28 | 144 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 29 | 147 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 29 | 150 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 30 | 153 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 30 | 158 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 29 | 159 |
| r2,019m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.