Stefan Revermann 8x25c/1:00r row
3,134m
Meters
13:09.4
Time
2:05.9
Pace
200
Calories
155
Heart Rate
| Rest Distance | 1,267m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,401m |
| Overall Time | 21:09.4 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 30 |
| Stroke Count | 396 |
| Drag Factor | 147 |
June 01, 2024 19:49:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.4 | 3,134m | 2:05.9 | 175 | 903 | 30 | 155 |
| 1:39.2 | 393m | 2:06.2 | 174 | 899 | 30 | 145 |
| 1:41.5 | 398m | 2:07.5 | 169 | 880 | 30 | 149 |
| 1:40.5 | 395m | 2:07.2 | 170 | 885 | 29 | 152 |
| 1:39.1 | 393m | 2:06.0 | 175 | 901 | 30 | 156 |
| 1:34.0 | 383m | 2:02.7 | 189 | 951 | 31 | 160 |
| 1:39.7 | 394m | 2:06.5 | 173 | 894 | 30 | 158 |
| 1:35.9 | 386m | 2:04.2 | 183 | 928 | 31 | 161 |
| 1:39.6 | 392m | 2:07.0 | 171 | 887 | 30 | 160 |
| r1,267m |
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Workout Graph
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