Stefan Revermann 5x500m/2:00r row
2,500m
Meters
9:46.0
Time
1:57.2
Pace
168
Calories
150
Heart Rate
| Rest Distance | 1,546m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,046m |
| Overall Time | 19:46.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 31 |
| Stroke Count | 306 |
| Drag Factor | 174 |
June 07, 2024 07:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.0 | 2,500m | 1:57.2 | 217 | 1048 | 31 | 150 |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 33 | 137 |
| 1:52.6 | 500m | 1:52.6 | 245 | 1143 | 34 | 150 |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 31 | 152 |
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 29 | 153 |
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 30 | 159 |
| r1,546m |
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Workout Graph
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