Stefan Revermann v2000m/3:00r...3 row
3,500m
Meters
14:52.1
Time
2:07.4
Pace
217
Calories
158
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,564m |
| Overall Time | 21:52.1 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
| Stroke Count | 428 |
| Drag Factor | 149 |
June 14, 2024 20:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:52.1 | 3,500m | 2:07.4 | 169 | 881 | 29 | 158 | |
| 8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 28 | 157 | |
| r: 3:00 | 20m | ||||||
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 29 | 159 | |
| r: 2:00 | 21m | ||||||
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 31 | 160 | |
| r: 2:00 | 23m | ||||||
| r64m |
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Workout Graph
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