Stefan Revermann 23:04 row
5,017m
Meters
23:04.5
Time
2:17.9
Pace
290
Calories
145
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 655 |
| Drag Factor | 145 |
June 29, 2024 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.5 | 5,017m | 2:17.9 | 133 | 758 | 28 | 145 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 | 127 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 | 135 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 | 146 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 29 | 152 |
| 23:04.5 | 736m | 2:05.3 | 178 | 911 | 30 | 169 |
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Workout Graph
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