Stefan Revermann v2000m/3:00r...4 row
5,000m
Meters
21:21.3
Time
2:08.1
Pace
309
Calories
155
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,082m |
| Overall Time | 33:21.3 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Stroke Count | 602 |
| Drag Factor | 147 |
July 05, 2024 19:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:21.3 | 5,000m | 2:08.1 | 166 | 872 | 28 | 155 | |
| 8:37.5 | 2,000m | 2:09.3 | 162 | 856 | 28 | 153 | |
| r: 3:00 | 20m | ||||||
| 6:26.8 | 1,500m | 2:08.9 | 163 | 861 | 28 | 156 | |
| r: 3:00 | 17m | ||||||
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 28 | 156 | |
| r: 3:00 | 21m | ||||||
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 29 | 158 | |
| r: 3:00 | 24m | ||||||
| r82m |
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Workout Graph
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