Stefan Revermann 23:15 row
5,252
Meters
23:15.4
Time
2:12.8
Pace
314
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Stroke Count | 673 |
| Drag Factor | 148 |
July 07, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:15.4 | 5,252 | 2:12.8 | 149 | 810 | 314 | 28 | 145 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 28 | 131 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 29 | 141 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 29 | 148 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 29 | 153 |
| 23:15.4 | 746 | 2:10.9 | 156 | 829 | 45 | 29 | 155 |
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Workout Graph
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