Stefan Revermann 5x500m/2:00r row
2,500m
Meters
9:48.9
Time
1:57.7
Pace
167
Calories
159
Heart Rate
| Rest Distance | 1,622m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,122m |
| Overall Time | 19:48.9 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 30 |
| Stroke Count | 298 |
| Drag Factor | 162 |
July 16, 2024 11:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.9 | 2,500m | 1:57.7 | 214 | 1037 | 30 | 159 |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 30 | 150 |
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 31 | 160 |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 30 | 159 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 30 | 161 |
| 1:56.7 | 500m | 1:56.7 | 220 | 1057 | 31 | 165 |
| r1,622m |
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Workout Graph
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