Stefan Revermann 3x2:30/0:30r row
1,820m
Meters
7:30.0
Time
2:03.6
Pace
116
Calories
147
Heart Rate
Rest Distance | 245m |
---|---|
Rest Time | 1:30.0 |
Overall Distance | 2,065m |
Overall Time | 9:00.0 |
Average Watts | 185 |
---|---|
Calories Per Hour | 937 |
Stroke Rate | 30 |
Stroke Count | 228 |
Drag Factor | 144 |
July 26, 2024 10:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:30.0 | 1,820m | 2:03.6 | 185 | 937 | 30 | 147 |
2:30.0 | 625m | 2:00.0 | 203 | 997 | 31 | 145 |
2:30.0 | 595m | 2:06.0 | 175 | 901 | 30 | 147 |
2:30.0 | 599m | 2:05.2 | 178 | 913 | 30 | 151 |
r245m |
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Workout Graph
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