Stefan Revermann 5000m row
5,000m
Meters
21:04.3
Time
2:06.4
Pace
312
Calories
154
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 30 |
| Stroke Count | 640 |
| Drag Factor | 144 |
August 01, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.3 | 5,000m | 2:06.4 | 173 | 896 | 30 | 154 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 29 | 137 |
| 4:15.0 | 2,000m | 2:07.5 | 169 | 881 | 29 | 153 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 30 | 156 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 32 | 160 |
| 4:09.5 | 5,000m | 2:04.7 | 180 | 920 | 31 | 164 |
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Workout Graph
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