Stefan Revermann 5000m row
5,000m
Meters
22:08.3
Time
2:12.8
Pace
297
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 29 |
| Stroke Count | 648 |
| Drag Factor | 143 |
August 03, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.3 | 5,000m | 2:12.8 | 149 | 813 | 29 | 145 |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 28 | 130 |
| 4:27.5 | 2,000m | 2:13.7 | 146 | 803 | 29 | 141 |
| 4:21.4 | 3,000m | 2:10.7 | 157 | 839 | 30 | 147 |
| 4:22.8 | 4,000m | 2:11.4 | 154 | 830 | 30 | 150 |
| 4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 30 | 157 |
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Workout Graph
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