Stefan Revermann v6:00/1:00r...6 row
4,948m
Meters
21:00.0
Time
2:07.3
Pace
308
Calories
152
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,044m |
| Overall Time | 27:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 31 |
| Stroke Count | 636 |
| Drag Factor | 144 |
August 05, 2024 19:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,948m | 2:07.3 | 170 | 883 | 31 | 152 | |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 29 | 146 | |
| r: 1:00 | 13m | ||||||
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 | 152 | |
| r: 1:00 | 16m | ||||||
| 4:00.0 | 941m | 2:07.5 | 169 | 880 | 31 | 154 | |
| r: 1:00 | 15m | ||||||
| 3:00.0 | 710m | 2:06.7 | 172 | 891 | 31 | 156 | |
| r: 1:00 | 20m | ||||||
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 32 | 159 | |
| r: 1:00 | 16m | ||||||
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 33 | 150 | |
| r: 1:00 | 16m | ||||||
| r96m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.