Stefan Revermann 5000m row
5,000m
Meters
21:13.1
Time
2:07.3
Pace
311
Calories
153
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 883 |
Stroke Rate | 30 |
Stroke Count | 651 |
Drag Factor | 143 |
August 07, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:13.1 | 5,000m | 2:07.3 | 170 | 883 | 30 | 153 |
4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 30 | 138 |
4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 30 | 147 |
4:11.5 | 3,000m | 2:05.7 | 176 | 905 | 31 | 157 |
4:11.4 | 4,000m | 2:05.7 | 176 | 906 | 31 | 160 |
4:10.8 | 5,000m | 2:05.4 | 177 | 910 | 31 | 164 |
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Workout Graph
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