Stefan Revermann 5x3:00/2:00r row
3,661m
Meters
15:00.0
Time
2:02.9
Pace
234
Calories
153
Heart Rate
| Rest Distance | 1,615m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,276m |
| Overall Time | 25:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 30 |
| Stroke Count | 459 |
| Drag Factor | 144 |
August 23, 2024 08:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,661m | 2:02.9 | 188 | 948 | 30 | 153 |
| 3:00.0 | 719m | 2:05.1 | 178 | 914 | 30 | 137 |
| 3:00.0 | 734m | 2:02.6 | 190 | 953 | 30 | 153 |
| 3:00.0 | 732m | 2:02.9 | 188 | 948 | 31 | 155 |
| 3:00.0 | 739m | 2:01.7 | 194 | 966 | 31 | 161 |
| 3:00.0 | 736m | 2:02.2 | 191 | 958 | 31 | 162 |
| r1,615m |
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Workout Graph
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