Stefan Revermann 5000m row
5,000m
Meters
21:33.4
Time
2:09.3
Pace
305
Calories
145
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 30 |
Stroke Count | 642 |
Drag Factor | 147 |
August 27, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:33.4 | 5,000m | 2:09.3 | 162 | 856 | 30 | 145 |
4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 29 | 129 |
4:26.1 | 2,000m | 2:13.0 | 149 | 811 | 29 | 137 |
4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 30 | 146 |
4:14.1 | 4,000m | 2:07.0 | 171 | 887 | 30 | 154 |
4:08.4 | 5,000m | 2:04.2 | 183 | 928 | 32 | 159 |
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Workout Graph
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