Stefan Revermann 5000m row
5,000m
Meters
21:56.3
Time
2:11.6
Pace
301
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 28 |
| Stroke Count | 636 |
| Drag Factor | 159 |
September 06, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.3 | 5,000m | 2:11.6 | 153 | 828 | 28 | 146 |
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 27 | 131 |
| 4:27.3 | 2,000m | 2:13.6 | 147 | 804 | 28 | 138 |
| 4:20.7 | 3,000m | 2:10.3 | 158 | 843 | 29 | 149 |
| 4:17.8 | 4,000m | 2:08.9 | 163 | 862 | 30 | 155 |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 | 30 | 157 |
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Workout Graph
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