Stefan Revermann 22:06 row
5,027
Meters
22:06.9
Time
2:11.9
Pace
302
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 28 |
| Stroke Count | 617 |
| Drag Factor | 186 |
October 02, 2024 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:06.9 | 5,027 | 2:11.9 | 152 | 823 | 302 | 28 | 142 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 27 | 130 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 28 | 140 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 28 | 144 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 29 | 146 |
| 22:06.9 | 491 | 2:09.2 | 162 | 858 | 30 | 29 | 153 |
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Workout Graph
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