Stefan Revermann 3x500m/1:00r row
1,500m
Meters
6:00.3
Time
2:00.1
Pace
98
Calories
153
Heart Rate
Rest Distance | 53m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,553m |
Overall Time | 9:00.3 |
Average Watts | 202 |
---|---|
Calories Per Hour | 995 |
Stroke Rate | 32 |
Stroke Count | 194 |
Drag Factor | 164 |
October 05, 2024 19:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.3 | 1,500m | 2:00.1 | 202 | 995 | 32 | 153 |
2:04.1 | 500m | 2:04.1 | 183 | 930 | 30 | 143 |
1:58.3 | 500m | 1:58.3 | 211 | 1027 | 33 | 157 |
1:57.9 | 500m | 1:57.9 | 214 | 1034 | 34 | 161 |
r53m |
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Workout Graph
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