Stefan Revermann 30:03 row
6,721m
Meters
30:03.9
Time
2:14.1
Pace
397
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 905 |
| Drag Factor | 149 |
October 13, 2024 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.9 | 6,721m | 2:14.1 | 145 | 798 | 28 | 142 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 29 | 130 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 | 137 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 30 | 144 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 31 | 145 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 30 | 144 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 31 | 148 |
| 30:03.9 | 13m | 2:30.0 | 104 | 656 | 16 | 147 |
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