Stefan Revermann 30:46 row
7,016m
Meters
30:46.1
Time
2:11.5
Pace
420
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 901 |
| Drag Factor | 163 |
October 19, 2024 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.1 | 7,016m | 2:11.5 | 154 | 828 | 29 | 144 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 | 124 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 | 133 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 28 | 143 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 | 146 |
| 25:00.0 | 1,155m | 2:09.8 | 160 | 849 | 31 | 150 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 31 | 156 |
| 30:46.0 | 185m | 2:04.3 | 182 | 926 | 31 | 158 |
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