Stefan Revermann 2x4:00/3:00r row
1,944m
Meters
8:00.0
Time
2:03.4
Pace
125
Calories
156
Heart Rate
| Rest Distance | 1,094m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,038m |
| Overall Time | 14:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 31 |
| Stroke Count | 246 |
| Drag Factor | 148 |
October 24, 2024 10:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,944m | 2:03.4 | 186 | 940 | 31 | 156 |
| 4:00.0 | 968m | 2:03.9 | 184 | 932 | 31 | 153 |
| 4:00.0 | 977m | 2:02.8 | 189 | 950 | 31 | 160 |
| r1,094m |
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Workout Graph
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