Stefan Revermann 22:22 row
5,023
Meters
22:22.2
Time
2:13.6
Pace
299
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 29 |
| Stroke Count | 666 |
| Drag Factor | 148 |
October 28, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:22.2 | 5,023 | 2:13.6 | 147 | 801 | 299 | 29 | 142 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 28 | 125 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 29 | 136 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 30 | 147 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 32 | 149 |
| 22:22.2 | 552 | 2:08.8 | 164 | 860 | 34 | 30 | 154 |
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Workout Graph
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